Elite Football Coaching – Blog
IMPROVING YOUR FIRST TOUCH
No Quick Fix There is no magical fix when it comes to improving your touch. I cant tell you that by changing the angle or place on the foot where you receive the ball will have an instant improvement of being able to keep the ball under better control. The answer is...
FOOTBALLERS STRENGTH AND CONDITIONING
What Makes Up A Footballer? A games lasts for 90 minutes yet a player will only touch the ball for around 3 minutes in a game. This statistic puts a lot into perspective on whats really involved in being a footballer. One of the biggest things it reveals is that...