Elite Football Coaching – Blog

TRAINING INTENSITY

TRAINING INTENSITY

Training must reflect games When we are playing matches, the intensity is always high. When we are directly involved in the match, it's always in a short burst of high intensity. We quickly have to intercept a pass, dribble an opponent, take a shot and so on. Our body...

CREATING DISCIPLINE

CREATING DISCIPLINE

Nature vs Nurture There are millions of kids out they're aspiring to become a professional football player. What is it that will be able to set you apart from the rest? How come only a select few will be able to make it ? Yes we all know that talent will always play a...

BECOMING A LEADER ON THE FIELD

BECOMING A LEADER ON THE FIELD

Take Responsibility I recently went to a training session of my friends team. It was the last training session of the season, and upon reflection on the season, one of the players said he was unhappy about the effort put in by the team at training sessions. It's a...

IMPROVING YOUR FIRST TOUCH

IMPROVING YOUR FIRST TOUCH

No Quick Fix There is no magical fix when it comes to improving your touch. I cant tell you that by changing the angle or place on the foot where you receive the ball will have an instant improvement of being able to keep the ball under better control. The answer is...

FOOTBALLERS STRENGTH AND CONDITIONING

FOOTBALLERS STRENGTH AND CONDITIONING

What Makes Up A Footballer? A games lasts for 90 minutes yet a player will only touch the ball for around 3 minutes in a game. This statistic puts a lot into perspective on whats really involved in being a footballer. One of the biggest things it reveals is that...

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